Natural Coconut Cream Chewy Granola Bars, Coconut Cream
🥥
UPC Code
024300031281
Data Source
USDA
Package Weight
8.27 oz/235 g
Serving Sizes
1 granola bar (29g)
Calories
130
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 granola bar of Natural Coconut Cream Chewy Granola Bars, Coconut Cream are
60% in carbs, 34% in fat, and 6% in protein.
carbs:
60%
fat:
34%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Coconut Cream Chewy Granola Bars, Coconut Cream is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Coconut Cream Chewy Granola Bars, Coconut Cream is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Granola (Whole Grain Rolled Oats, Sugar, Graham Cracker Pieces [Whole Wheat Flour, Fructose, Soybean Oil, Dextrose, Sugar, Corn Syrup, Baking Soda, Salt, Honey], Palm Kernel And Soybean Oils, Corn Syrup, Honey, Molasses, Soy Lecithin, Salt, Coconut, Peanuts, Almonds, Soy Flour, Egg Whites, Corn Starch), Corn Syrup, Crisp Rice (Rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), White Confectionery Drops (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey, Palm Oil, Soy Lecithin, Vanilla, Milk), Coconut, Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Salt, Sugar, Carrageenan.
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