Sundried Tomato Garlic Double Cream Cashew Milk Cheese

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Brand Miyoko's

UPC Code 857554005018

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sundried Tomato Garlic Double Cream Cashew Milk Cheese are 16% in carbs, 74% in fat, and 10% in protein.

carbs: 16%

fat: 74%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sundried Tomato Garlic Double Cream Cashew Milk Cheese is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sundried Tomato Garlic Double Cream Cashew Milk Cheese is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cashew Milk (Organic Cashews, Filtered Water), Organic Coconut Oil, Organic Dried Tomatoes, Sea Salt, Organic Rice Miso (Organic Rice, Water, Sea Salt, Alcohol, Koji Culture), Nutritional Yeast, Organic Garlic, Cultures.