Saltie Public Food Database

Roadhouse Chedda Garlic Chive Cultured Vegan Cheese

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Brand Miyoko's
UPC Code 857554005735
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Roadhouse Chedda Garlic Chive Cultured Vegan Cheese are 15% in carbs, 77% in fat, and 8% in protein.

carbs: 15%
fat: 77%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Roadhouse Chedda Garlic Chive Cultured Vegan Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roadhouse Chedda Garlic Chive Cultured Vegan Cheese is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cashews, Filtered Water, Organic Coconut Oil, Organic Rice Miso (Organic Rice, Water, Salt, Alcohol, Koji Culture), Contains Less Than 2% Of Organic Chives, Nutritional Yeast, Organic Garlic, Sea Salt, Vegetable Juice For Color, Organic Yeast Extract, Cultures, Natural Flavors.

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