Original Turkey Jerky

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Brand Werner

UPC Code 709972783156

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Size 28g

Calories 100

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 910mg 40%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 9g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Original Turkey Jerky are 35% in carbs, 13% in fat, and 51% in protein.

carbs: 35%

fat: 13%

protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Original Turkey Jerky is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Turkey Jerky is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.