Vegetable Oil Spread, Light, Fleischmann's, Vegetable Oil Spread, Light

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Brand Fleischmann's

UPC Code 027000310007

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 tbsp (14g)

tbsp

Calories 40

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Vegetable Oil Spread, Light, Fleischmann's, Vegetable Oil Spread, Light are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%

fat: 100%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Oil Spread, Light, Fleischmann's, Vegetable Oil Spread, Light is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Oil Spread, Light, Fleischmann's, Vegetable Oil Spread, Light is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water Oil Blend (Soybean Oil, Partially And Fully Hydrogenated Soybean Oil, Flaxseed Oil), Contains Less Than 2% Of The Following: Sea Salt, Salt, Polyglycerol Ester And Vegetable Monoglycerides (Emulsifiers), Xanthan Gum, Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta (To Preserve Freshness), Natural And Artificial Flavor, Citric Acid (Acidulant), Vitamin A, Palmitate, Colored With Beta Carotene (Source Of Vitamin A), Vitamin D3.