Saltie Public Food Database

Whipped Vegetable Oil Spread, Fleischmann's, Whipped Vegetable Oil Spread

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UPC Code 027000310069
Data Source USDA

Nutrition Facts

Package Weight 5.75 oz/163 g
Serving Sizes 1 tbsp (11g)
tbsp
Calories 60
Total Fat 6.5g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Whipped Vegetable Oil Spread, Fleischmann's, Whipped Vegetable Oil Spread are 6% in carbs, 94% in fat, and 0% in protein.

carbs: 6%
fat: 94%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Whipped Vegetable Oil Spread, Fleischmann's, Whipped Vegetable Oil Spread is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whipped Vegetable Oil Spread, Fleischmann's, Whipped Vegetable Oil Spread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Liquid Vegetable Oil (Soybean Oil, Partially And Fully Hydrogenated Soybean Oil, Olive Oil, Flaxseed Oil), Water, Reconstituted Sweet Cream Buttermilk (Water, Sweet Cream Buttermilk, Sea Salt, Sal, T Vegetable Mono-and Diglycerides And Soy Lecithin (Emulsifiers), Lactic Acid, Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta (To Preserve Freshness), Na0tural And Artificial Flavor, Phosphoric Acid, (Acidulant), Vitamin A Palmitate, Colored With Beta Carotene (Source Of Vitamin A).

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