Muffin & Bread Mix, Raspberry
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UPC Code
040100001385
Data Source
USDA
Calories
120
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Muffin & Bread Mix, Raspberry are
89% in carbs, 4% in fat, and 7% in protein.
carbs:
89%
fat:
4%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Muffin & Bread Mix, Raspberry is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffin & Bread Mix, Raspberry is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Contains 2% Or Less Of: Freeze Dried Raspberry, Canola Oil, Natural Flavor, Baking Powder (Leavening) (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Citric Acid.
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