Miracolo Pane, Classic Peasant Bread Mix

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Brand Maninis

UPC Code 853254003088

Data Source USDA

Nutrition Facts

Serving Sizes 1.4 oz (40g)

Calories 145

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 211mg 9%

Total Carbohydrate 33g 12%

Dietary Fiber 8g 29%

Sugars 3g

Protein 1.5g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Miracolo Pane, Classic Peasant Bread Mix are 90% in carbs, 6% in fat, and 4% in protein.

carbs: 90%

fat: 6%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Miracolo Pane, Classic Peasant Bread Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miracolo Pane, Classic Peasant Bread Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Blend (Organic Millet Flour, Tapioca Flour, Teff Flour, Organic Sorghum Flour, Organic Amaranth Flour), Hi-maize Resistant Starch. Organic Cane Sugar, Xanthan Gum, Sea Salt.