Country Oat Bread Mix
🍞
UPC Code
853254003118
Data Source
USDA
Package Weight
34 oz/2.1 lbs/953 g
Serving Sizes
1.5 oz (43g)
Calories
160
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
218mg
9%
Total Carbohydrate
34g
12%
Dietary Fiber
3g
11%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Country Oat Bread Mix are
87% in carbs, 6% in fat, and 8% in protein.
carbs:
87%
fat:
6%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Country Oat Bread Mix is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Country Oat Bread Mix is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Blend (Organic Millet Flour, Tapioca Flour, Oat Flour, Teff Flour, Organic Sorghum Flour, Organic Amaranth Flour), Corn Starch, Oat Flakes, Organic Cane Sugar, Xanthan Gum, Sea Salt.
Other Foods