Country Oat Bread Mix

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Brand Maninis

UPC Code 853254003118

Data Source USDA

Nutrition Facts

Package Weight 34 oz/2.1 lbs/953 g

Serving Sizes 1.5 oz (43g)

Calories 160

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 218mg 9%

Total Carbohydrate 34g 12%

Dietary Fiber 3g 11%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Country Oat Bread Mix are 87% in carbs, 6% in fat, and 8% in protein.

carbs: 87%

fat: 6%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Country Oat Bread Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Oat Bread Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Blend (Organic Millet Flour, Tapioca Flour, Oat Flour, Teff Flour, Organic Sorghum Flour, Organic Amaranth Flour), Corn Starch, Oat Flakes, Organic Cane Sugar, Xanthan Gum, Sea Salt.