Saltie Public Food Database

Steak Fiesta Beef Steak With Green Chilies, Red Peppers, Onions And Monterey Jack Cheese With A Splash Of Lime Juice Nestled In Phyllo Dough Phyllo Bites

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Brand Athens
UPC Code 072196081156
Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g
Serving Size 80g
g
Calories 200
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 500mg 22%
Total Carbohydrate 22g 8%
Dietary Fiber 0.2g 1%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Steak Fiesta Beef Steak With Green Chilies, Red Peppers, Onions And Monterey Jack Cheese With A Splash Of Lime Juice Nestled In Phyllo Dough Phyllo Bites are 42% in carbs, 43% in fat, and 15% in protein.

carbs: 42%
fat: 43%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Steak Fiesta Beef Steak With Green Chilies, Red Peppers, Onions And Monterey Jack Cheese With A Splash Of Lime Juice Nestled In Phyllo Dough Phyllo Bites is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak Fiesta Beef Steak With Green Chilies, Red Peppers, Onions And Monterey Jack Cheese With A Splash Of Lime Juice Nestled In Phyllo Dough Phyllo Bites is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Seasoned Cooked Beef Steak (Salt, Sugar, Onions, Hydrolyzed Soy, Corn And Wheat Protein, Caramel Color, Dextrose, Modified Food Starch, Garlic Powder, Sodium Phosphates, Pepper, Paprika), Green Chilies (Chili Peppers, Water, Salt, Citric Acid), Bell Peppers, Monterey Jack Cheese ([Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [Anticaking Agent]), Canola Oil, Corn Starch, Dehydrated Onion, Contains Less Than 2% Of Each Of The Following: Lime Juice From Concentrate [Water, Concentrated Lime Juice, Sodium Benzoate (Preservative), Lime Oil, Sodium Metabisulfite (Preservative), Salt, Egg Whites, Jalapeno Peppers, Brown Sugar, Onion Powder, Garlic Powder, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Chili Powder (Chili Pepper, Cumin, Salt, Oregano, Garlic, Silicon Dioxide (Anticaking Agent), Ethoxyquin (Preservative]), Dextrose, Cumin, Cilantro, Modified Food Starch, Cultured Wheat Flour (Preservative), Spice.

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