Fruit Pie, Lemon

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Brand Franz

UPC Code 072220220612

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 1 pie (128g)

pie

Calories 420

Total Fat 18.9g 24%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 62g 23%

Dietary Fiber 1g 4%

Sugars 30g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Fruit Pie, Lemon are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Pie, Lemon is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Pie, Lemon is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Corn Syrup, High Fructose Corn Syrup, Powdered Sugar, Modified Corn Starch, Sugar, Contains 2% Or Less Of Each Of The Following: Natural Lemon Flavor (Citric Acid, Corn Syrup Solids, Maltodextrin, Lemon Juice Solids, Natural Flavors, Modified Corn Starch And Bht), Lemon Pulp Cells, Lemon Juice Concentrate, Lemon Oil, Sodium Citrate, Defatted Soy Flour, Salt, Whey (Milk Product), Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Mono- And Diglycerides, Sodium Propionate (Mold Inhibitor), Sorbic Acid, Propylene Glycol, Caramel Color, Natural And Artificial Flavors, Yellow #5 And Yellow #6.