Dark Chocolate Lined Mini Cannoli Shells Filled With Ricotta Cream And Sprinkled With Chocolate Chips, Ricotta Cream And Chocolate Chips

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Brand Culinary Tours

UPC Code 011225001710

Data Source USDA

Nutrition Facts

Package Weight 220 g

Serving Sizes 5 cannolis (220g)

cannolis

Calories 420

Total Fat 19g 24%

Saturated Fat 11g 55%

Cholesterol 35mg 12%

Sodium 310mg 13%

Total Carbohydrate 53g 19%

Dietary Fiber 1.1g 4%

Sugars 29.9g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cannolis of Dark Chocolate Lined Mini Cannoli Shells Filled With Ricotta Cream And Sprinkled With Chocolate Chips, Ricotta Cream And Chocolate Chips are 51% in carbs, 41% in fat, and 9% in protein.

carbs: 51%

fat: 41%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Lined Mini Cannoli Shells Filled With Ricotta Cream And Sprinkled With Chocolate Chips, Ricotta Cream And Chocolate Chips is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Lined Mini Cannoli Shells Filled With Ricotta Cream And Sprinkled With Chocolate Chips, Ricotta Cream And Chocolate Chips is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ricotta Cream [Ricotta (Milk, Whey, Salt), Sugar, Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Natural Extract)], Cannoli Shell (Wheat Flour, Water, Lard, Sugar, Salt, Cocoa Powder, Natural Flavors, Sunflower Seeds Oil), Cocoa Coating [Sugar, Vegetable Fats (Coconut, Cocoa Butter), Low Fat Cocoa Powder, Soy Lecithin, Natural Flavors].