White 90 Second Long Grain Rice
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UPC Code
085239190319
Data Source
USDA
Package Weight
8.8 oz/249 g
Serving Size
249g
Calories
481
Total Fat
5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
95.1g
35%
Dietary Fiber
2g
7%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 249 g of White 90 Second Long Grain Rice are
82% in carbs, 10% in fat, and 9% in protein.
carbs:
82%
fat:
10%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of White 90 Second Long Grain Rice is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White 90 Second Long Grain Rice is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Organic Long Grain White Rice (Water, Organic White Rice), Organic Sunflower Oil, Salt.
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