Saltie Public Food Database

Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken

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Brand Nissin
UPC Code 070662403013
Data Source USDA

Nutrition Facts

Package Weight 2.58 oz/73 g
Serving Sizes 1 package (73g)
package
Calories 330
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 1150mg 50%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken are 56% in carbs, 33% in fat, and 11% in protein.

carbs: 56%
fat: 33%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Salt, Maltodextrin, Dried Potato, Dried Carrot Flake, Contains Less Than 2% Of Autolyzed Yeast Extract, Caramel Color, Citric Acid, Concentrated Chicken Stock, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Chicken Dried Green Bean, Dried Onion, Dried Parsley, Egg White Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Lard, Natural Flavor, Onion Powder, Potassium Carbonate Potassium Chloride, Powdered Carrot Juice, Powdered Chicken, Rendered Chicken Fat Sodium Alginate, Sodium Bicarbonate, Sodium Carbonate, Sodium Tripolyphosphate Spice Succinic Acid, Sugar, Tbhq (Preservative), Textured Soy Protein, Xanthan Gum.

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