Spicy Sauce With Octopus

🌶️

Brand Ottogi

UPC Code 8801045294025

Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (150g)

pouch

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 3mg 1%

Sodium 1170mg 51%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Spicy Sauce With Octopus are 51% in carbs, 19% in fat, and 30% in protein.

carbs: 51%

fat: 19%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Sauce With Octopus is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Sauce With Octopus is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Refined Water, Octopus, Onion Puree, Cabbage, Leek, Modified Tapioca Starch, Garlic, Sunflower Oil, Red Pepper Powder, Sugar, Hot Pepper Paste, Red Pepper, Salt, Fish Sauce Powder (Tuna,salt, Sugar, Soybean), Seafood Seasoning (Shrimp, Squid, Mussel), Hydrolyzed Vegetable Protein (Soybean, Wheat, Salt), Wheat Extract Powder, Ginger, Disodium Inosinate, Disodium Guanylate, Fermented Soybean Peptide, Black Pepper Powder, Oleoresin Paprika, Maltodextrin