Saltie Public Food Database

Alfredo Sauce Mix

🥫
Brand Trio
UPC Code 050000385024
Data Source USDA

Nutrition Facts

Serving Sizes 1 2/3 tbsp (12g)
tbsp
Calories 60
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 2/3 tbsp of Alfredo Sauce Mix are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%
fat: 45%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce Mix is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Modified Cornstarch, Maltodextrin, Soybean Oil, Whey, Palm Oil, Parmesan Cheddar And Romano Cheese Solids (Pasteurized Milk, Cultures, Salt, Enzymes), Canola Oil, Nonfat Milk, Yeast Extract, Sodium Caseinate, Whey Protein Concentrate, 2% Or Less Of Corn Syrup, Cellulose Gel, Salt, Natural Flavor, Sodium Phosphate, Sodium Citrate, Hydrolyzed Casein, Lactic Acid, Xanthan Gum, Dextrose, Potassium Phosphate, Sodium Alginate, Bha (Preservative), Calcium Phosphate, Citric Acid, Mono & Diglycerides, Modified Corn Starch, Butter (Cream, Salt), Disodium Guanylate, Disodium Inosinate, Spice, Calcium Alginate, Annatto, Turmeric Extract, Enzymes.

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