Southern Country Gravy Mix

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Brand Trio

UPC Code 050000385420

Data Source USDA

Nutrition Facts

Serving Sizes 1 1/3 tbsp (10g)

tbsp

Calories 45

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/3 tbsp of Southern Country Gravy Mix are 58% in carbs, 33% in fat, and 10% in protein.

carbs: 58%

fat: 33%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Country Gravy Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Country Gravy Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Modified Cornstarch, Whey, Corn Syrup Solids, Salt, 2% Or Less Of Sodium Caseinate, Soybean Oil, Spice, Potassium Phosphate, Fractionated Palm Oil, Xanthan Gum, Dextrose, Color Added, Sugar, Bht (Preservative), Calcium Phosphate, Citric Acid, Mono And Diglycerides, Yeast Extract, Garlic Powder, Natural Flavor.