Grated Italian Topping
🍽
UPC Code
092921110111
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 tbsp (5g)
Calories
20
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
1mg
0%
Sodium
45mg
2%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Grated Italian Topping are
78% in carbs, 22% in fat, and 0% in protein.
carbs:
78%
fat:
22%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Grated Italian Topping is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grated Italian Topping is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese Whey, Hard Grating Cheese, Partially Dehydrogenated Soybean Oil, Starch, Cheese Cultures, Water And Salt, Microcellulose Added To Prevent Caking.
Other Foods