Cheese Sauce Mix

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Brand Trio

UPC Code 050000382627

Data Source USDA

Nutrition Facts

Serving Sizes 1 2/3 tbsp (12g)

tbsp

Calories 45

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 2/3 tbsp of Cheese Sauce Mix are 80% in carbs, 20% in fat, and 0% in protein.

carbs: 80%

fat: 20%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Sauce Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Sauce Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin, Tapioca Starch, Whey, Modified Cornstarch, Soybean Oil, Salt, Cultured Dextrose, Canola Oil, Natural Flavors, 2% Or Less Of Yeast Extract, Corn Syrup Solids, Sugar, Potassium Phosphate, Sodium Caseinate, Calcium Caseinate, Color Added, Xanthan Gum, Citric Acid, Buttermilk Solids, Enzyme Modified Milk, Yellow 5, Yellow 6, Bht (Preservative), Calcium Phosphate, Mono & Diglycerides, Spice, Flavor, Disodium Guanylate, Disodium Inosinate, Sodium Phosphate, Extractives Of Paprika.