Pennsylvania Dutch Pretzels 54% Dark Chocolate Bar
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UPC Code
804879533313
Data Source
USDA
Package Weight
3 OZ/85 G
Serving Size
28g
Calories
150
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Pennsylvania Dutch Pretzels 54% Dark Chocolate Bar are
42% in carbs, 56% in fat, and 2% in protein.
carbs:
42%
fat:
56%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Pennsylvania Dutch Pretzels 54% Dark Chocolate Bar is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pennsylvania Dutch Pretzels 54% Dark Chocolate Bar is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Min. Cocoa 54%, Cocoa Mass, Sugar*, Cocoa Butter, Soya Lecithin*, Natural Vanilla), Dutch Pretzel* (Wheat Flour, Salt, Canola Oil, Malt, Dextrose, Yeast, Soda).
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