Saltie Public Food Database

Pennsylvania Dutch Pretzels 54% Dark Chocolate Bar

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UPC Code 804879533313
Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 G
Serving Size 28g
g
Calories 150
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Pennsylvania Dutch Pretzels 54% Dark Chocolate Bar are 42% in carbs, 56% in fat, and 2% in protein.

carbs: 42%
fat: 56%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Pennsylvania Dutch Pretzels 54% Dark Chocolate Bar is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pennsylvania Dutch Pretzels 54% Dark Chocolate Bar is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Min. Cocoa 54%, Cocoa Mass, Sugar*, Cocoa Butter, Soya Lecithin*, Natural Vanilla), Dutch Pretzel* (Wheat Flour, Salt, Canola Oil, Malt, Dextrose, Yeast, Soda).

Also by Eclat Chocolate

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