Mint Chip Mashup Low Fat Ice Cream

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Brand Skinny Cow

UPC Code 789785405674

Data Source USDA

Nutrition Facts

Serving Sizes 0.50 cup (67g)

cup

Calories 100

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 60mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 11g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.50 cup of Mint Chip Mashup Low Fat Ice Cream are 48% in carbs, 27% in fat, and 24% in protein.

carbs: 48%

fat: 27%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip Mashup Low Fat Ice Cream is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip Mashup Low Fat Ice Cream is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk Protein Concentrate, Sugar, Cream, Corn Syrup, Egg Yolks, Chocolate, Spirulina Extract Color, Guar Gum, Cocoa Butter, Pectin, Salt, Stevia Leaf Extract, Natural Flavor, Soy Lecithin, Turmeric Oleoresin Color, Vanilla Extract, Vitamin A Palmitate.