Low Fat Ice Cream, Fudgetastic Java

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Brand Skinny Cow

UPC Code 789785911656

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 0.50 cup (68g)

cup

Calories 100

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 65mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 11g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.50 cup of Low Fat Ice Cream, Fudgetastic Java are 51% in carbs, 22% in fat, and 27% in protein.

carbs: 51%

fat: 22%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Ice Cream, Fudgetastic Java is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Ice Cream, Fudgetastic Java is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk Protein Concentrate, Sugar, Cream, Corn Syrup, Egg Yolks, Water, Coffee, Cocoa Processed With Alkali, Caramel Color, Guar Gum, Pectin, Salt, Chocolate, Vanilla Extract, Stevia Leaf Extract, Vitamin A Palmitate.