Saltie Public Food Database

Oven Roasted Turkey Breast With Asiago Cheese Yogurt-covered Granola Clusters Premium Snacking, Oven Roasted With Asiago Cheese Yogurt-covered Granola Clusters

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Brand Castle Wood
UPC Code 642205012602
Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g
Serving Sizes 1 package (85g)
package
Calories 230
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 720mg 31%
Total Carbohydrate 18g 7%
Dietary Fiber 0.5g 2%
Sugars 12g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Oven Roasted Turkey Breast With Asiago Cheese Yogurt-covered Granola Clusters Premium Snacking, Oven Roasted With Asiago Cheese Yogurt-covered Granola Clusters are 31% in carbs, 43% in fat, and 26% in protein.

carbs: 31%
fat: 43%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Turkey Breast With Asiago Cheese Yogurt-covered Granola Clusters Premium Snacking, Oven Roasted With Asiago Cheese Yogurt-covered Granola Clusters is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Turkey Breast With Asiago Cheese Yogurt-covered Granola Clusters Premium Snacking, Oven Roasted With Asiago Cheese Yogurt-covered Granola Clusters is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oven Roasted Turkey Breast Ingredients: Turkey Breast, Turkey Broth, Contains Less Than 2% Of Salt, Sugar, Vinegar, Sodium Phosphate. Coated With: Natural Flavor. Asiago Cheese Ingredients: Asiago Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Anticake (Powdered Cellulose). Yogurt-covered Granola Clusters Ingredients: Vanilla Flavored Granola Balls (Whole Oats, Rice Flour, Brown Rice Syrup, Milled Cane Sugar, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor, Barley Malt Syrup), Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder (Cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin (Emulsifier), Artificial Color (Titanium Dioxide), Salt, Lactic Acid, Natural Flavor, Tapioca Dextrin, Tapioca Syrup, Shellac. Packaged On The Same Equipment With Other Peanut, Tree Nut, Milk, Wheat, Soy And Egg Products.

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