Hot Habanero & Ancient Grains Salsa

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Brand Casa Mamita

UPC Code 4099100079487

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (31g)

tbsp

Calories 15

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hot Habanero & Ancient Grains Salsa are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%

fat: 0%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Habanero & Ancient Grains Salsa is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Habanero & Ancient Grains Salsa is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Diced Tomatoes, Water, Organic Crushed Tomatoes, Organic Green Bell Peppers, Organic Onion, Sea Salt, Organic Apple Cider Vinegar, Organic Quinoa, Organic Flax, Organic Chia Seeds, Organic Amaranth, Organic Millet, Organic Cumin, Organic Cilantro, Organic Garlic, Organic Habanero Powder, Organic Black Pepper.