Saltie Public Food Database

Honey Pecan Chicken With Glazed Brussels Sprouts And Roasted Fingerling Potatoes Meal Kit

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UPC Code 030034935801
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 box (640g)
box
Calories 730
Total Fat 30g 38%
Saturated Fat 9g 45%
Cholesterol 122mg 41%
Sodium 410mg 18%
Total Carbohydrate 74.9g 27%
Dietary Fiber 12.8g 46%
Sugars 33g
Protein 41g 82%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 box of Honey Pecan Chicken With Glazed Brussels Sprouts And Roasted Fingerling Potatoes Meal Kit are 41% in carbs, 37% in fat, and 22% in protein.

carbs: 41%
fat: 37%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Pecan Chicken With Glazed Brussels Sprouts And Roasted Fingerling Potatoes Meal Kit is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Pecan Chicken With Glazed Brussels Sprouts And Roasted Fingerling Potatoes Meal Kit is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Brussels Sprouts, Boneless Chicken Breast With Up To 3% Retained Water, Apple, Salted Pecans (Pecans, Peanut Oil Salt), Honey, Apple Cider Vinegar, Butter (Cream, Salt), Thyme.

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