Cinnamon Sugar Pastry Sticks Churros

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Brand Tio Pepe's

UPC Code 073321033811

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 churro (35g)

churro

Calories 120

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 160mg 7%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 churro of Cinnamon Sugar Pastry Sticks Churros are 46% in carbs, 47% in fat, and 7% in protein.

carbs: 46%

fat: 47%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Sugar Pastry Sticks Churros is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Sugar Pastry Sticks Churros is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Starch, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Palm Oil, Soybean Oil), Yellow Corn Flour, Water, Sodium Caseinate, Eggs, Egg White, Egg Yolk, Cinnamon, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Guar Gum, Propylene Glycol Mono And Diesters Of Fatty Acids, Sugar, Mono And Diglycerides, Soy Lecithin, Bht (Preservative), Artificial Flavor. Cinnamon Sugar Packet: Sugar, Cinnamon.