Protein Plus Cashew Butter With Cashews, Apples & Raisins Nuts About Energy Balls, Protein Plus Cashew Butter With Cashews, Apples & Raisins

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Brand Betty Lou's

UPC Code 016073521441

Data Source USDA

Nutrition Facts

Package Weight 1.7 oz/49 g

Serving Sizes 1 ball (49g)

ball

Calories 200

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 5g 18%

Sugars 8g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 ball of Protein Plus Cashew Butter With Cashews, Apples & Raisins Nuts About Energy Balls, Protein Plus Cashew Butter With Cashews, Apples & Raisins are 45% in carbs, 38% in fat, and 17% in protein.

carbs: 45%

fat: 38%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Plus Cashew Butter With Cashews, Apples & Raisins Nuts About Energy Balls, Protein Plus Cashew Butter With Cashews, Apples & Raisins is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Plus Cashew Butter With Cashews, Apples & Raisins Nuts About Energy Balls, Protein Plus Cashew Butter With Cashews, Apples & Raisins is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Organic Agave Syrup, Protein Blend (Pea Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Inulin (Dietary Fiber), Grape Juice, Brown Rice Syrup, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Raisins, Organic Sunflower Seeds, Oats, Apples, Apple Fiber, Rice Bran, Vanilla Extract, Ground Cinnamon, Sunflower Oil, Natural Flavors, Sea Salt, Mixed Tocopherols (Natural Vitamin E).