Saltie Public Food Database

Italian Dressing

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UPC Code 099482466428
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)
tbsp
Calories 100
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Dressing are 11% in carbs, 89% in fat, and 0% in protein.

carbs: 11%
fat: 89%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dressing is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Expeller Pressed Soybean Oil, Organic Distilled White Vinegar, Organic Cane Sugar, Sea Salt, Organic Tomato Paste, Contains Less Than 2% Of: Organic Dried Onion, Organic Spices, Organic Dried Red Bell Peppers, Organic Dried Garlic, Xanthan Gum, Organic Lemon Juice Concentrate. Organic Natural Flavor.

Also by 365 Everyday Value

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