Island Hopper Crunchy Almonds & Macadamia Nuts Mixed With Tart Cranberries & Spicy Ginger Trail Mix

🫐

Brand 365 Everyday Value

UPC Code 099482474904

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1/4 cup (28g)

cup

Calories 170

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 8g 3%

Dietary Fiber 3g 11%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Island Hopper Crunchy Almonds & Macadamia Nuts Mixed With Tart Cranberries & Spicy Ginger Trail Mix are 18% in carbs, 72% in fat, and 9% in protein.

carbs: 18%

fat: 72%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Island Hopper Crunchy Almonds & Macadamia Nuts Mixed With Tart Cranberries & Spicy Ginger Trail Mix is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Island Hopper Crunchy Almonds & Macadamia Nuts Mixed With Tart Cranberries & Spicy Ginger Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds (Almonds, Expeller Pressed Canola Oil, Sea Salt), Macadamia Nuts (Macadamia Nuts, Sea Salt, Expeller Pressed Canola Oil), Cranberries (Cranberries Cane Sugar, Expeller Pressed Sunflower Seed Oil), Ginger (Ginger, Cane Sugar).