Saltie Public Food Database

Biscuit Sandwich, Sausage, Egg & Cheese

🧀
Brand K Cafe
UPC Code 071421589634
Data Source USDA

Nutrition Facts

Package Weight 5.65 oz/160 g
Serving Sizes 1 sanwich (158g)
sanwich
Calories 529
Total Fat 37.9g 49%
Saturated Fat 17.1g 86%
Cholesterol 155mg 52%
Sodium 1350mg 59%
Total Carbohydrate 31.9g 12%
Dietary Fiber 0.9g 3%
Sugars 4g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sanwich of Biscuit Sandwich, Sausage, Egg & Cheese are 24% in carbs, 64% in fat, and 12% in protein.

carbs: 24%
fat: 64%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Biscuit Sandwich, Sausage, Egg & Cheese is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biscuit Sandwich, Sausage, Egg & Cheese is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk Biscuit: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Blend (Cultured Fat Free Milk, Nonfat Dry Milk, Guar Gum, Food Starch, Salt, Sodium Citrate, Carrageenan, Locust Bean Gum, Mono- And Diglycerides [Emulsifiers], Modified Food Starch), Vegetable Shortening (Palm Oil), Water, Contains 2% Or Less Of: Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Sugar, Partially Hydrogenated Soybean Oil, Soy Lecithin, Datem, Wheat Protein Isolate, Modified Cellulose, Monocalcium Phosphate, Natural Flavor. Fully Cooked Sausage Patty, Bha, Citric Acid And Propyl Gallate Added To Protect Flavor Caramel Color Added: Pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Extractives, Bha, Propyl Gallate, Citric Acid. Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid. Process American White Cheese: Culture Milk And Skim Milk, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Enzymes, Soy Lecithin (Non-sticking Agent).

Other Foods