Chili Mango Mix
🥭
UPC Code
020526094710
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
34g
Calories
170
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
8g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Chili Mango Mix are
43% in carbs, 45% in fat, and 13% in protein.
carbs:
43%
fat:
45%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Chili Mango Mix is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili Mango Mix is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts (Peanuts (Usa), High Oleic Sunflower Oil, Sea Salt), Dried Mango (Mango [Thailand], Cane Sugar, Citric Acid), Hot And Spicy Peanuts (Roasted Peanuts [Usa], High Oleic Sunflower Oil, Sea Salt, Cayenne Pepper, Chili Powder), Dried Cranberries (Cranberries [Usa], Sugar, Refined Sunflower Oil {As A Processing Aid}), Chili Rice Bits Crackers (Glutinous Rice, Soy Sauce [Soybean, Wheat, Salt, Water], Sugar, Modified Tapioca Starch, Chili, Sunset Yellow Fd&c #6
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