Praline Pecans

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Brand Bergin Fruit And Nut Company

UPC Code 020526131187

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Size 30g

Calories 170

Total Fat 14g 18%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Praline Pecans are 23% in carbs, 72% in fat, and 5% in protein.

carbs: 23%

fat: 72%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Praline Pecans is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Praline Pecans is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans (Usa), Nut Coater (Sugar, Modified Corn Starch), Praline Seasoning (Brown Sugar, Tapioca Dextrin, Sugar, Salt, Natural And Artificial Flavors [With Milk], Butter Oil, Caramel Color, Dextrose, Maple Syrup Solids, Extractives Of Annatto And Turmeric [Color] With Not More Than 2% Silicon Dioxide Added As An Anti-caking Agent), Praline Topping (Sugar, Dextrose, Salt, Maltodextrin, Molasses Solids, Molasses Granules [Refinery Syrup, Cane Mill Molasses, Cane Caramel Color], Guar Gum, Vanillin, With Not More Than 2% Silicon Dioxide Added As And Anti-caking Agent), Peanut Oil.