Sliced Apples & Peanut Butter
🍎
UPC Code
649632000837
Data Source
USDA
Package Weight
2.75 oz/78 g
Serving Sizes
2.75 oz (78g)
Calories
170
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.75 oz of Sliced Apples & Peanut Butter are
28% in carbs, 58% in fat, and 14% in protein.
carbs:
28%
fat:
58%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Sliced Apples & Peanut Butter is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sliced Apples & Peanut Butter is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples With Calcium Ascorbate, Citric Acid And Calcium Chloride. Peanut Butter: Roasted Peanuts, Sugar, Less Than 2% Of Salt, Hydrogenated Vegetable Oils (Cottonseed And Rapeseed).
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