Saltie Public Food Database

Sliced Apples & Yogurt Fruit Dip

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Brand Dippin' Stix
UPC Code 649632000820
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 2.75 oz (78g)
oz
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.75 oz of Sliced Apples & Yogurt Fruit Dip are 91% in carbs, 5% in fat, and 4% in protein.

carbs: 91%
fat: 5%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Apples & Yogurt Fruit Dip is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Apples & Yogurt Fruit Dip is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples With Calcium Ascorbate, Citric Acid And Calcium Chloride. Yogurt Fruit Dip: Sugar, Water, Dextrose, Corn Syrup, Nonfat Yogurt (Cultured Nonfat Milk), Butter (Cream, Salt), Food Starch - Modified (Corn), Glycerin, Contains 2% Or Less Of Natural Flavors, Titanium Dioxide (Color), Salt, Lactic Acid, Natural & Artificial Flavor, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Mono & Diglyceride (Vegetable).

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