Peanut Butter Chocolate Chip Flavored Chewy Granola Bars
🥜
UPC Code
713733120210
Data Source
USDA
Package Weight
6.77 oz/192 g
Serving Sizes
1 bar (24g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Chocolate Chip Flavored Chewy Granola Bars are
70% in carbs, 22% in fat, and 8% in protein.
carbs:
70%
fat:
22%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Chocolate Chip Flavored Chewy Granola Bars is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Chocolate Chip Flavored Chewy Granola Bars is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Granola (Whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Whole Grain Brown Rice Flour, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Peanut Butter Flavored Chips (Sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Peanut Butter (Roasted Peanuts), Corn Syrup Solids, Glycerin, Less Than 2% Of: Sugar, Peanut Oil, Calcium Carbonate, Salt, Molasses, Honey, Natural And Artificial Flavors, Citric Acid, Caramel Color, Mixed Tocopherols (A Preservative).
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