Ranch Dip

🍽

Brand Primal Kitchen

UPC Code 855232007965

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Size 28g

Calories 110

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 280mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Ranch Dip are 7% in carbs, 93% in fat, and 0% in protein.

carbs: 7%

fat: 93%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dip is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Avocado Oil, Water, Organic Apple Cider Vinegar, Organic Egg Yolk, Organic Distilled Vinegar, Sea Salt, Organic Gum Acacia, Organic Guar Gum, Cream Of Tartar, Organic Onion Powder, Organic Garlic Powder, Organic Lemon Juice Concentrate*, Potato Starch, Nutritional Yeast, Organic Parsley, Organic Chives, Organic Dill, Organic Black Pepper, Organic Rosemary Extract