Saltie Public Food Database

Berry Dipped Cheesecake Bites

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UPC Code 011110223388
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/181 g
Serving Sizes 1 piece (23g)
piece
Calories 90
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 35mg 2%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Berry Dipped Cheesecake Bites are 33% in carbs, 63% in fat, and 5% in protein.

carbs: 33%
fat: 63%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Dipped Cheesecake Bites is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Dipped Cheesecake Bites is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Carob Bean And/or Guar Gums]), Chocolate Compound (Sugar, Vegetable Oils [Palm Kernel, Palm], Cocoa, Lactose [Milk], Sunflower Lecithin [Emulsifier], Vanilla [Milk]), Cane Sugar, Pasteurized Cultured Milk And Cream, Eggs, Strawberries, Sour Cream (Cultured Cream), Butter Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Honey, Tapioca Flour, Blueberries, Salt, Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice), Fruit And Vegetable Juice (Color), Carob Bean Gum, Guar Gum.

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