Mini Ice Cream Bars

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Brand Lotus

UPC Code 021788507000

Data Source USDA

Nutrition Facts

Package Weight 13.53 FL OZ/400 ml

Serving Sizes 1 bar (36.5g)

bar

Calories 140

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mini Ice Cream Bars are 40% in carbs, 57% in fat, and 3% in protein.

carbs: 40%

fat: 57%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Ice Cream Bars is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Ice Cream Bars is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Flavored Confectionery (Sugar, Cocoa Butter, Whey Powder, Milkfat, Unsweetened Chocolate, Nonfat Dry Milk, Coconut Oil, Sunflower Lecithin, Pgpr, Natural Vanilla Flavor), Skim Milk, Cream, Biscoff Cookies (12%) (Wheat Flour, Sugar, Vegatable Oils [Contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil], Brown Sugar Syrup, Sodium Bicarbonate [Leavening], Soy Flour, Salt, Cinnamon), Sugar, Wheat Syrup, Rapeseed Oil, Whey Protein Concentrate, Mono And Diglycerides, Soy Lecithin, Locust Bean Gum, Guar Gum, Citric Acid.