Saltie Public Food Database

Sauce, Peanut

🥜
UPC Code 818758020047
Data Source USDA

Nutrition Facts

Package Weight 5 fl oz
Serving Sizes 1 tbsp (17g)
tbsp
Calories 40
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Sauce, Peanut are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%
fat: 63%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce, Peanut is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce, Peanut is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter*, Red Onion*, Coconut Milk*, Apricot Juice*, Lemongrass, Rice Vinegar*, Coconut Oil*, Fresno Pepper, Garlic*, Tamari* (Water, Soybeans, Salt Alcohol)*, Ginger Root*, Medjool Dates*, Sea Salt, Chili Flake*, Lime*

Also by Haven's Kitchen

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