Madras Lentils & Red Beans In A Creamy Tomato Sauce
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UPC Code
085239181508
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
140g
Calories
111
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
6mg
2%
Sodium
420mg
18%
Total Carbohydrate
15g
5%
Dietary Fiber
6g
21%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Madras Lentils & Red Beans In A Creamy Tomato Sauce are
56% in carbs, 21% in fat, and 23% in protein.
carbs:
56%
fat:
21%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Madras Lentils & Red Beans In A Creamy Tomato Sauce is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Madras Lentils & Red Beans In A Creamy Tomato Sauce is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Coarse Ground Tomatoes (Tomatoes, Tomato Puree, Citric Acid), Green Lentils, Onion, Red Beans, Heavy Cream, Garlic, Canola Oil, Salt, Ginger Puree (Ginger, Citric Acid), Cumin, Chili Powder (Chili Pepper Powder, Paprika, Salt, Garlic Powder), Natural Ghee Flavor.
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