Sauce Cheese, Queso Blanco

🧀

Brand Velveeta

UPC Code 021000067831

Data Source USDA

Nutrition Facts

Serving Size 67g

Calories 180

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 858mg 37%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 67 g of Sauce Cheese, Queso Blanco are 16% in carbs, 71% in fat, and 13% in protein.

carbs: 16%

fat: 71%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce Cheese, Queso Blanco is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce Cheese, Queso Blanco is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey, Milk, Canola Oil, Milk Protein Concentrate, Contains Less Than 2% Of Whey Protein Concentrate, Salt, Sodium Phosphate, Potassium Phosphate, Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Natural Flavor, Paprika And Annatto Extract (Color)