Saltie Public Food Database

Greca Pita

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UPC Code 076598131884
Data Source USDA

Nutrition Facts

Package Weight 33 oz/935 g
Serving Sizes 0.5 pita (46g)
pita
Calories 130
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pita of Greca Pita are 67% in carbs, 21% in fat, and 12% in protein.

carbs: 67%
fat: 21%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Greca Pita is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greca Pita is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Contains Less Than 2% Of The Following: Powdered Whey (A Milk Derivative), Salt, Sugar, To Preserve Freshness (Calcium Propionate), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Sodium Stearoyl Lactylate.

Also by Rich Products Corporation

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