Saltie Public Food Database

Liquid Margarine

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Brand Blue Bonnet
UPC Code 029000034495
Data Source USDA

Nutrition Facts

Package Weight 2 GAL/7.57 L
Serving Sizes 1 tbsp (15ml)
tbsp
Calories 100
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Liquid Margarine are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Liquid Margarine is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Liquid Margarine is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Salt, Less Than 2% Of: Hydrogenated Soybean Oil, Emulsifiers (Soy Lecithin And Mono- And Diglycerides), Preservatives (Sodium Benzoate And Calcium Disodium Edta), Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3, Natural And Artificial Flavors.

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