Exercise Hydration Sports Drink Mix, Oranges

🍊

Brand Skratch Labs

UPC Code 859943003568

Data Source USDA

Nutrition Facts

Package Weight 16.9 oz/480 g

Serving Sizes 1 package (16 oz prepared) (24g)

package (16 oz prepared)

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 20g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package (16 oz prepared) of Exercise Hydration Sports Drink Mix, Oranges are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Exercise Hydration Sports Drink Mix, Oranges is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Exercise Hydration Sports Drink Mix, Oranges is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.