Organic Ice Cream, Mint Chocolate Chip

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Brand O Organics

UPC Code 079893093123

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL

Serving Sizes 0.5 cup (66g)

cup

Calories 170

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 35mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Ice Cream, Mint Chocolate Chip are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Ice Cream, Mint Chocolate Chip is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Ice Cream, Mint Chocolate Chip is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Organic Milk, Pasteurized Organic Cream, Organic Cane Sugar, Pasteurized Organic Nonfat Milk, Organic Chocolate Chunks (Organic Cane Sugar, Organic Coconut Oil, Organic Cocoa Powder, Organic Soybean Oil, Organic Cocoa Liquor, Organic Soy Lecithin [Emulsifier]), Organic Egg Yolks, Organic Locust Bean Gum, Organic Guar Gum, Organic Peppermint Extract