Saltie Public Food Database

Caramel Cashew Trail Mix

🥜
UPC Code 041676011266
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 0.25 cup (40g)
cup
Calories 200
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Caramel Cashew Trail Mix are 40% in carbs, 52% in fat, and 8% in protein.

carbs: 40%
fat: 52%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Cashew Trail Mix is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Cashew Trail Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Caramel Balls (Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor And Salt], Corn Syrup, Sweetened Condensed Milk [Milk, Skim Milk, Sugar], Sugar, Partially Hydrogenated Vegetable Oil [Contains One Or More Of The Following: Palm Kernel, Soybean, Cottonseed, Coconut Or Palm Oil], Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan And Vitamin D], Salt, Artificial Flavor, Gum Arabic, Modified Corn Starch, Confectioner's Glaze, Xanthan Gum), Cashews, Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring [Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Peanuts, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed).

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