Spinach & Mushroom Alfredo Pizza
🍄
UPC Code
011110784063
Data Source
USDA
Package Weight
15.25 oz/432 g
Serving Sizes
0.333 pizza (144g)
Calories
330
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
459mg
20%
Total Carbohydrate
43.1g
16%
Dietary Fiber
2g
7%
Sugars
4g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 pizza of Spinach & Mushroom Alfredo Pizza are
53% in carbs, 30% in fat, and 17% in protein.
carbs:
53%
fat:
30%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach & Mushroom Alfredo Pizza is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach & Mushroom Alfredo Pizza is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Toppings: Organic Mozzarella Cheese (Pasteurized Organic Grade A Milk, Salt, Cheese Culture [Non-animal] Rennet), Organic Alfredo Sauce (Water, Organic Soybean Oil, Organic Alfredo Sauce Mix [Organic Cheddar Cheese {Organic Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Organic Maltodextrin, Organic Parmesan Cheese (Organic Pasteurized Milk, Salt, Cheese Culture, Enzymes), Organic Garlic Powder, Salt, Organic Parsley], Organic Nonfat Dry Milk Powder, Organic Parmesan Cheese [Cultured Pasteurized Organic Cow's Milk, Microbial Enzymes, Salt], Organic Corn Starch, Sea Salt), Organic Spinach, Organic Mushrooms, Organic Tomatoes. Crust: Organic Wheat Flour, Water, Yeast, Contains Less Than 2% Of Organic Sugar, Sea Salt, Organic Soybean Oil.
Other Foods