Saltie Public Food Database

Spinach & Mushroom Alfredo Pizza

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UPC Code 011110784063
Data Source USDA

Nutrition Facts

Package Weight 15.25 oz/432 g
Serving Sizes 0.333 pizza (144g)
pizza
Calories 330
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 459mg 20%
Total Carbohydrate 43.1g 16%
Dietary Fiber 2g 7%
Sugars 4g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Spinach & Mushroom Alfredo Pizza are 53% in carbs, 30% in fat, and 17% in protein.

carbs: 53%
fat: 30%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Mushroom Alfredo Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Mushroom Alfredo Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toppings: Organic Mozzarella Cheese (Pasteurized Organic Grade A Milk, Salt, Cheese Culture [Non-animal] Rennet), Organic Alfredo Sauce (Water, Organic Soybean Oil, Organic Alfredo Sauce Mix [Organic Cheddar Cheese {Organic Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Organic Maltodextrin, Organic Parmesan Cheese (Organic Pasteurized Milk, Salt, Cheese Culture, Enzymes), Organic Garlic Powder, Salt, Organic Parsley], Organic Nonfat Dry Milk Powder, Organic Parmesan Cheese [Cultured Pasteurized Organic Cow's Milk, Microbial Enzymes, Salt], Organic Corn Starch, Sea Salt), Organic Spinach, Organic Mushrooms, Organic Tomatoes. Crust: Organic Wheat Flour, Water, Yeast, Contains Less Than 2% Of Organic Sugar, Sea Salt, Organic Soybean Oil.

Also by Simple Truth Organic

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