Saltie Public Food Database

Italian Sausage With Parmesan Cheese And Parsley

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Brand Longhini
UPC Code 828194000312
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 2 oz (57g)
oz
Calories 110
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 370mg 16%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Italian Sausage With Parmesan Cheese And Parsley are 4% in carbs, 43% in fat, and 53% in protein.

carbs: 4%
fat: 43%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage With Parmesan Cheese And Parsley is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage With Parmesan Cheese And Parsley is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Parmesan Cheese, (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Vinegar, Spices, Parsley, Garlic Powder, Paprika.

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