Saltie Public Food Database

Chicken Caesar Grilled Chicken Breast With Rib Meat, Caesar Dressing, And Provolone Cheese Wrapped In A Tortilla Wrap

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Brand Great Value
UPC Code 078742052137
Data Source USDA

Nutrition Facts

Package Weight 13.2 oz/374 g
Serving Sizes 1 wrap (185g)
wrap
Calories 429
Total Fat 19.1g 24%
Saturated Fat 8g 40%
Cholesterol 80mg 27%
Sodium 1520mg 66%
Total Carbohydrate 32.9g 12%
Dietary Fiber 0.9g 3%
Sugars 2g
Protein 29g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Chicken Caesar Grilled Chicken Breast With Rib Meat, Caesar Dressing, And Provolone Cheese Wrapped In A Tortilla Wrap are 31% in carbs, 41% in fat, and 28% in protein.

carbs: 31%
fat: 41%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Caesar Grilled Chicken Breast With Rib Meat, Caesar Dressing, And Provolone Cheese Wrapped In A Tortilla Wrap is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Caesar Grilled Chicken Breast With Rib Meat, Caesar Dressing, And Provolone Cheese Wrapped In A Tortilla Wrap is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Chicken Breast Strips With Rib Meat: Chicken Breast With Rib Meat, Water, Seasoning (Salt, Maltodextrin, Garlic Powder, Dextrose, Hydrolyzed Soy Protein, Natural Flavor [Contains Milk And Soybeans], Dehydrated Parsley, Spices, Oil Of Garlic), Sodium Phosphate. Flour Tortilla: Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of: Salt, Mono- And Diglycerides, Dextrose, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (Calcium Propionate, Potassium Sorbate), Cornstarch, Carboxymethyl Gum, Wheat Starch, Xanthan Gum, Enzymes (Wheat Starch, Microcrystalline Cellulose), Dough Conditioner (Sodium Metabisulfite). Creamy Caesar Dressing: Caesar Dressing (Soybean Oil, Water, Parmesan And Romano Cheese Made From Cows' Milk [Part-skim Milk, Cheese Culture, Salt, Enzymes], Egg Yolks, Sugar, Vinegar, Salt, Contains Less Than 2% Of Red Wine Vinegar, Dried Garlic, Spice, Xanthan Gum, Lactic Acid, Lemon Juice Concentrate, Anchovies, Whey, Butter [Cream, Salt], Dried Onions, Molasses, Corn Syrup, Modified Food Starch, Sorbic Acid And Calcium Disodium Edta [Preservatives], Buttermilk, Disodium Phosphate, Autolyzed Yeast Extract, Defatted Soy Flour, Disodium Guanylate, Disodium Inosinate, Caramel Color, Enzymes, Tamarind, Natural Flavor), Water, Parmesan Cheese ([Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking], Natamycin [To Protect Flavor]), Vinegar, Caesar Seasoning (Salt, Romano Cheese Powder [Romano Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cultured Nonfat Milk, Partially Hydrogenated Soybean Oil, Whey, Sodium Citrate, Salt], Blue Cheese Powder [Blue Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Disodium Phosphate], Dehydrated Garlic, Sugar, Spices, Guar Gum, Xanthan Gum, Nonfat Dry Milk, Dextrose, Sodium Citrate, Citric Acid, Natural Flavorings, Whey), Anchovy Paste (Salt Cured Anchovies, Sea Salt, Water), Gelatin, Modified Food Starch, Whey, Molasses, Salt, Lemon Juice (Water, Lemon Juice Concentrate), Garlic Powder, Xanthan Gum. Provolone Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes.

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