Creamy Grilled White Meat Chicken And Tender Pasta In A Creamy Bechamel Sauce Chicken & Pasta

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Brand Great Value

UPC Code 078742146454

Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g

Serving Sizes 1 cup (190g)

cup

Calories 319

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 65mg 22%

Sodium 481mg 21%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Grilled White Meat Chicken And Tender Pasta In A Creamy Bechamel Sauce Chicken & Pasta are 32% in carbs, 48% in fat, and 20% in protein.

carbs: 32%

fat: 48%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Grilled White Meat Chicken And Tender Pasta In A Creamy Bechamel Sauce Chicken & Pasta is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Grilled White Meat Chicken And Tender Pasta In A Creamy Bechamel Sauce Chicken & Pasta is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Semolina [Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Water, Grilled Seasoned Chicken White Meat (Chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Skim Milk, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan Gum, Carob Bean Gum, Guar Gum]), Cream, Butter, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Red Bell Pepper, Wheat Flour, Salt, Spices, Onion Powder, Garlic Powder.